Accessibility of mental health care is an ongoing issue. One promising solution is virtual cognitive behavioural therapy ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

Cognitive Reset Counseling integrates advanced brain mapping and neurofeedback therapy with traditional psychotherapy ...

Jenny Zeng's Amazon #1 bestseller, "Empowering Emotions," presents the C.A.L.M framework, a structured, evidence-based method ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

I am also the co-author of a series of books on cognitive behavioral therapy for adults with ADHD. I am a cognitive behavioral therapist and have been practicing for over 25 years. I am a former ...

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

Mindfulness and cognitive behavioral therapy have the power to improve chronic low back pain. Penn State researchers say ...

is,” said Dr. Mora, referring to cognitive behavioral therapy for insomnia, a treatment that has been shown to help people who often struggle to fall or stay asleep. But there is no harm in ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...