Cognitive distortions, unconscious bias, cognitive bias, implicit bias, logical fallacies: you probably heard most or all of these terms. They can get really confusing if you don’t know the ...

Cognitive distortions, or distorted thinking, causes people to view reality in inaccurate, often negative, ways. Find out how to identify them and how to change these distortions.

Cognitive distortions are thought biases that create negative patterns in the way a person thinks. Changing these habitual thoughts can help improve a person’s general well-being. Learn more.

Cognitive distortion is one such type of thinking process which can lead to anxiety, stress and other mental health issues. Cognitive distortion are thoughts which are not based on reality or ...

Understanding Cognitive Distortion. But before we jump to management strategies, let’s briefly understand cognitive distortions. Cognitive distortions are irrational and exaggerated patterns of ...

Cognitive distortions have cost our company some great professionals—really talented and skilled developers, test engineers, marketers, etc.—because when they were promoted to leadership or ...

Common cognitive distortions include all-or-nothing (polarized) thinking, always being right, jumping to conclusions, overgeneralization, magnification ...

Here are 4 cognitive distortions that will destroy your relationships, self-esteem, and sanity: 1. As soon as a belief is adopted, you will do your best to confirm it.