If you’ve ever drunk beet juice for its perks like lower cholesterol and blood pressure and improved brain function, you ...

Gemma Underwood, 41, developed rhabdomyolysis, a life-threatening muscle condition, due to dehydration during an "intense" ...

You can learn a lot about the state of your health by the color of your urine. Pale yellow or clear is usually a sign that things are normal and you're well-hydrated, according to the Mayo Clinic.

Urine color can be a useful indicator of how well-hydrated a person is. Certain foods and medications may also alter urine color. Some urine color changes may be a sign of an infection or a ...

If this is the cause of the redness, avoiding these foods should end the color in the urine. Certain antibiotics, blood thinners and laxatives may turn urine red or pink. People taking medications ...

Maintaining optimal hydration is crucial for overall well-being, and your urine color can be a reliable indicator of your hydration status. Ideally, healthy urine should exhibit a pale yellow hue, a ...

Urine color can be a key indicator of hydration and health. Light yellow or pale urine signals good hydration, while darker colors may suggest dehydration. Unusual colors or cloudiness can ...

The color of your pee (urine) is a good measure of your body’s hydration status. If the urine is dark or amber-colored, you are likely dehydrated and should drink more fluids. If the urine is clear ...

Urine color is mainly determined by chemical content and concentration. Urine is usually yellow due to the naturally occurring pigment urobilin, formed as a result of heme breakdown. [11 ...