I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have increased, leading me to avoid social events and limit activities I used to ...

About one in four adults will be diagnosed with an anxiety issue at some point during their lifetime, but treating anxiety is still challenging. It's estimated that about half of anxiety patients ...

At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary. Still, there is one thing for sure: there are ...

To address the needs of humanity in a world stained by turmoil and anxiety, Dr. Brian E. Arnold authored There is No Tiger: Overcoming Overthinking and Controlling Anxiety—a practical guide to ...

By GS Tripathi Anxiety is an integral part of human experience. While it may not seem particularly harmful at first, repeated ...

The pandemic and its aftermath have raised anxiety to new levels. But the roots of anxiety-related conditions, including obsessive-compulsive spectrum disorder (OCSD), are still unclear. In a new ...

Gun violence, the climate crisis, political division and brain-hijacking technology make today’s society a breeding ground for anxiety. Disrupting the cycle of constant worry requires big shifts in ...

Whether it’s a perceived lack of control or fearing losing control, anxiety and control have always had an inverse relationship: The more control you have, the less anxious you’ll feel. If one of the ...

Recently (as in, since school started in August), I've been having problems controlling stress. It's started to give me stomach pains, make me lose some sleep, etc. I went to the doctor (hopefully to ...