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It’s important to incorporate variety into your bodybuilding diet to meet your nutritional needs — especially during a cutting phase when you eat limited calories.

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In the realm of bodybuilding, the pursuit of a well-sculpted physique is a journey that requires dedication, hard work, and, increasingly, the right supplementation. Modern pharmacology has ...

During the cutting phase, it is desirable for a bodybuilder to feel fuller on a given amount of calories. However, they may have issues with the opposite problem during the bulking phase.

Former six-time Mr. Olympia champion Dorian Yates explained why he switched from two working sets to one to enhance his ...

Bodybuilder ‘She Hulk’ Zunilda Hoyos Mendez was killed in a suspected domestic violence attack weeks before a comeback show.

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