Hey babe! With all of us spending more time at home, now is a great time to set up a basic home gym to help you feel healthy, strong, and stick to your routine. It’s the perfect place for squeezing in ...

Can we all agree that exercise classes have gotten a bit ridiculous? Riding bikes in the dark, pretending to be a ballerina, pretending to be a stripper…they even have people swinging from the ceiling ...

From ankle weights to booty bands, these are the must-buy items according to Hollywood-loved fitness and wellness experts Liv Lo Golding, Shannon Nadj and Sophie Jaffe. By Natalie Alcala, Danielle ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Building a home gym has become something of a national pastime over the past few years, and one of the ...

Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...

With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.