Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

According to a nutritional chart available for download on the ... The 29 grams of fat the fries contain represents 45% of the daily value recommended by the FDA, based on a 2,000-calorie-per ...

It tracks your weight and calculates a recommended daily calorie intake ... Each day is presented as a pie chart, showing your breakdown of carbs, protein, and fat. You can also write a note ...

The chart represents the caloric breakdown of the average person’s daily consumption ... with National Geographic’s Future of Food series. The data was sourced from FAOSTAT.

Daily value is how much of a nutrient you should consume each day based on a 2,000 calorie diet. You will need to calculate your own daily value if you do not eat 2,000 calories a day. Daily value ...