It's not Pilates core training and it's not barre lower body/core workouts, both of which have elements of ballet dancing. Instead, Nashville is about to get its first ballet fitness studio, Body ...

“No mirrors, no walls, no ballet bars—just a vision, a dream, and a classroom,” Ferguson said. Back in 2019, she helped start the program with no dance studio and a group of wide-eyed ...

Does your little one love to dance? The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now ...

Costzon Portable Ballet Barre, 51" Freestanding Ballet Bar with Adjustable Height, Fitness Dance Bar for Home Studio School, Gym Barre Exercise Equipment for Kids & Adults (Pink) ...

The brainchild of Jeff and Crystal Moore, owners of Peak Music Studios in Latham, Dark Ballet is onstage Saturday at The Egg, ...

"Ballet and dance offer a chance for people to be creative and to express themselves, especially at a time when you're not sure what's going on with your body and you just kind of want to tap into ...

Dancer trainees at the Philadelphia Ballet use a steel girder as a barre during a topping off ceremony for the company's 48,000-square-foot addition to its building on North Broad Street. (Emma ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an un ...

Increased interest has pushed Westside Ballet to add 12 more adult dance classes to its schedule, including ballet, pointe instruction, jazz, ballroom, floor barre and theater jazz.

Ballet is evolving to include all ages and abilities, with research showing broad physical and mental health benefits.