This Diabetes Week 2025, discover the power of a balanced, healthy plate. Learn about the best foods to manage blood sugar along with a sample diet chart shared by an expert. Written by: Tenzin Chodon ...

Sticking to a diabetic diet food list when cravings for less-than-healthy fare strikes is easier said than done. Here's how to pick healthy foods and block blood sugar spikes.

A pre-diabetic diet won't just help control blood sugar, it's a healthier way to live your life. Our 7-day meal plan includes stir-fries, stews, chilis, zoodle dishes, curried lentils, and more.

Specific Carbohydrate Diet Food List Foods to Help Control Diabetes originally appeared on usnews.com Update 03/17/22: This story was previously published and has been updated with new information.

Vegetables. Fruits. High-fiber foods like beans and whole grains. Fermented foods, including cheese and yogurt. Too much iron from red meat can throw off the balance in the gut, leading to diabetes.