Tea is one of the most popular beverages. Dietitians explain whether the refreshing beverage is actually hydrating.

Diabetes: Drinking four or more cups of tea a day is associated with a lower risk of type 2 diabetes. In people with type 2 ...

The benefits of green tea are significant for your body and mind . Green tea is one of the most popular drinks in the world, and it's no wonder: The beverage is fresh, earthy, and delightfully ...

Relative to tea nondrinkers, participants who reported drinking 2 or more cups each day had 9 to ... meeting presentations, posters, and abstracts, as well as enhanced content, such as plain ...

Tea is a common drink across the globe ... to help postpartum women get better sleep and alleviate their depression. More Focus and Alertness More research needs to be done to accurately ...

Drinking three or more cups of tea a day is as good for you as drinking plenty of water and may even have extra health benefits, say researchers. The work in the European Journal of Clinical Nutrition ...

A 2015 review found that drinking black tea can significantly reduce LDL cholesterol by 4.64 milligrams per deciliter (mg/dL). This effect was more pronounced in people with higher cardiovascular ...

This makes it hard to set a standard dose. Drinking large amounts of black tea -- more than four or five cups a day -- may cause health problems. That's mostly because of caffeine-related side ...

She speaks English and a little French. Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan.

Parkinson’s disease: People who drink two cups of tea or more per day appear to have lower risk of Parkinson’s disease. Green tea varieties include sencha, matcha, gyokuro, longjing (dragon ...