Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

Revealed: How to adapt Arnold Schwarzenegger’s legendary training methods for a home gym and unleash the power of the ‘Arnold ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts from the likes of Bowflex, MuscleSquad, JAXJOX and more, testing each pair on ...

Spread the loveDumbbells are perhaps the most versatile and fundamental piece of workout equipment found in gyms and home ...

Now, armed with a growing arsenal of innovative workout gadgets, the brand has the power to take ... total across both dumbbells in a bid to replace an entire rack of weights, which is more ...

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

Now in the wake of smart kettles that can tell you when it is time for tea, there are these 'smart' kettlebells from JaxJox that can be adjusted in the same fashion as adjustable dumbbells.

The 8,000 sq ft weight room located on Level 1 of includes power racks equipped with bumper plates, dumbbell spaces, cable columns and Olympic lifting platforms. The weight room is designed with the ...

Plus, regular dumbbells require a weight rack for storage, which depending on the size, can take up even more space. These weight racks can also only hold so many pairs of dumbbells, preventing ...