We’re not sure what we’d do if coffee wasn’t keto-approved. (Thank God.) But what about the creamer? Plain half-and-half has fat, low carbs and no sugar, so it’s keto-friendly as is. But if you don’t ...

A Complete Low-Carb Day of Meals shows how simple and satisfying a full day of ketogenic eating can be. From breakfast to ...

Blend up freshly brewed coffee with just four ingredients to create a silky smooth cup of joe bursting with roasted coffee bean aroma. Coconut oil and grass-fed butter yield a creamy froth to the ...

Check out these 7 recipes that offer a delicious and low-carb way to enjoy both coffee and tea on a keto diet. Creamy Avocado Smoothie to Herbal Tea: 7 easy recipes of low-carb keto drinks you can try ...

Hi, old reliable. When it comes to keto Starbucks drinks, plain coffee, hot or iced, is a no-brainer. It's basically carb-free: 12 ounces, or a Starbucks tall cup, contains less than one gram of carbs ...

Following the ketogenic diet correctly is making sure you eat right to stay in ketosis. However, keeping close track of your carb intake is extremely important according to registered dietitian ...

Adding butter to your coffee may make you feel full or boost energy and focus. But more research is needed to determine what health benefits butter coffee may offer. Butter has found its way into ...