Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

Feeling blue? Your fridge holds the answer! Science confirms certain foods boost your mood through natural compounds that ...

Plus, when to eat to help balance blood sugars and boost energy. If you grew up being taught that breakfast is the most ...

Eating dinner late may be sabotaging your digestion, sleep, and energy. New research shows that finishing meals before 8 PM ...

As peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her brothers grow over the packaged food in the supermarket. The 89-year-old cooks everything from ...

What we consume could also take a toll on our mood and memory, according to researchers, though there is a way to counteract these effects.

We are entering the “season of eating.” It starts on Halloween and does not end until after the New Year.  With all the candy ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

In a study of nearly 8,000 older adults, researchers found that those who ate cheese weekly were 24% less likely to develop ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Warning: This article discusses binge eating, anorexia, and other types of eating disorders, which may be ...

As peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her brothers grow over the packaged food in the supermarket.Related video above: How to control junk food ...