That’s where I come in. I’m here to help you work through the hard stuff. In my 11 years as a therapist I have helped my clients; reduce their anxiety, improve their relationships, process ...

I enjoy supporting pre-teens, teens and college-age/emerging adults who are struggling with anxiety, parental separation/divorce, ADHD, depression, self-harm, life transitions, PANS/PANDAS and ...

My training is in mindful somatic practices, attachment theory, and relational therapy. My approach is holistic, often incorporating grounding, mindfulness, and breathwork, as well as inner child ...