“Anger is a high-arousal emotion, which drives people to take action,” he says. “It makes you feel fired up, which makes you more likely to pass things on.” Berger and a colleague analyzed ...

Tightly connected communities tend to be more resilient when facing extreme events such as earthquakes, hurricanes, floods or ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Our suggestion: Think of anger as a flow of emotion, like water through a garden hose. By thinking of the flow of anger, you can unpack its key dimensions: its path and strength. Understanding ...