With New Year’s Eve a distant memory, your resolutions for 2017 should now be well underway. To help keep up your good work, here’s Week 3 of our CultFit Home Workout. (If you missed it, it’s still ...
"Quick Fit: The Complete 15 Minute No-Sweat Workout" (Atria Books, $23) targets readers who know they should exercise but say they lack the time. Fittingly, it's a quick read: Its 238 pages contain ...
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