InStyle readers get an exclusive discount. Like most people my age, I spend a lot of time looking down at my laptop, phone, or a book. In addition to causing some persistent pain, I have also started ...

Your face is made up of 40 major muscles, and—much like your glutes, core, and other muscles in your body—they go slack when they’re neglected. It’s the only area of the entire body where the skin and ...

Aging is a natural part of life, but that doesn’t mean we have to accept sagging skin and deepening wrinkles without a fight.