Now, about this olive oil craze. Your gym nemesis isn’t entirely wrong – extra virgin olive oil (EVOO) does have some impressive health benefits. But should you be chugging it straight like it ...

The most refined olive oil is called 'extra virgin.' To be called so, the olives need to be crushed within 24 hours. They also need to be 'cold pressed,' meaning the oil is extracted mechanically ...

Extra virgin olive oil, with its numerous health benefits, is an essential ingredient in many culinary practices. This wholesome fat is suitable for a myriad of purposes, from concocting salad ...