BMJ6y
INCLUDING THE COPENHAGEN ADDUCTION EXERCISE IN THE FIFA 11+ PROVIDES MISSING ECCENTRIC HIP ADDUCTION STRENGTH EFFECT: A RANDOMISED CONTROLLED TRIAL
Background The FIFA 11+ was developed as a complete warm-up programme to prevent injuries in football players. Although reduced hip adduction strength is associated with groin injuries, none of the ...
BMJ1mon
USING THE HEALTH ACTION PROCESS APPROACH (HAPA) MODEL TO PREDICT ADHERENCE TO THE FIFA 11+ PROGRAM IN ELITE FEMALE YOUTH SOCCER
Background The FIFA 11+ warm-up program can significantly reduce injury risk in youth soccer, but community uptake of the program has been suboptimal. A health behaviour theory, the Health Action ...