Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety into courage.

100+ Quotes On Courage To Awaken The Lion Within You Courage is not always punching someone or breaking their bones, it’s saying yes when you’re unsure, or no when you’re scared of ...

It takes courage and strength to ask for help ... We all need support. Your vulnerability and your sharing of that vulnerability is a gift, and it's a gift that can make you stronger and them ...

Finding your courage allows you to be your true self ... "Courage doesn’t mean we never feel scared—it means we face our fears and try anyway. Together, we can all find the courage to soar!" ...

Although paradoxical, it can transform fear into courage. The Trap of Avoidance ... On the surface, avoidance seems logical: If you never face your fear, you won’t experience anxiety.