Daylight Saving is here and getting additional rays of sunlight can help save your sleep. You're not alone if you had trouble ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — ...

It’s a wet and mild start to the day as a cold front works across Central Ohio. Through the rest of today, we’re counting a ...

But the best wake up lights are designed to simulate sunrise to naturally and gently wake you up in the morning. Many people swear by wake up lights, often using them as a wake up light ...