A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

There are many fat burner supplements available on the market that claim to reduce belly fat in men. However, the top-rated fat burner supplements for reducing belly fat in men are those that ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

Visceral fat is a type of body fat that's stored within the abdominal cavity. It's located near several vital organs, ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose ...

But when it comes to physical activity, does walking really burn belly fat? According to experts, even a regular short walk can be an effective way to slim your midsection. Here's how to make it ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

Natural fat burners have gained popularity among those ... Glucomannan, a water-soluble fiber from the konjac root, activates in the stomach, creating a feeling of fullness. Green tea may also ...