Habits dominate under stress and when physical resources are low. This makes it hard to maintain positive change. When we’re ...

such as snarky remarks you might utter under your breath, or spiteful things that you might play off as a joke, says Goff. Symptoms of anger issues Aside from feeling angry, there are additional ...

Instead, I was lying under the bottom rail ... More often than not, we’ll find our anger is a stand-in for pain: rightly or wrongly, we feel rejected or unappreciated or inferior.

For example, consider an instance in which you feel anger at what you perceive to be an unfair change ... This article is republished from The Conversation under a Creative Commons license. Read the ...

Do you find yourself over/under reacting emotionally ... I welcome your painful feelings of anger, fear, loneliness, despair, worthlessness, addiction and loss. I have many years of success ...

Everyone has emotions or feelings. Some common emotions are happiness, sadness, anger and excitement. Sometimes, we express our feelings by laughing, crying or shouting. At other times we don’t ...