Here's what to know about how anger can affect our health, and what experts recommend doing to get those feelings under ...

Habits dominate under stress and when physical resources are low. This makes it hard to maintain positive change. When we’re tired, stressed, distracted, the old habits reignite.

such as snarky remarks you might utter under your breath, or spiteful things that you might play off as a joke, says Goff. Symptoms of anger issues Aside from feeling angry, there are additional ...

Do you find yourself over/under reacting emotionally ... I welcome your painful feelings of anger, fear, loneliness, despair, worthlessness, addiction and loss. I have many years of success ...

Everyone has emotions or feelings. Some common emotions are happiness, sadness, anger and excitement. Sometimes, we express our feelings by laughing, crying or shouting. At other times we don’t ...

On Saturday, the 31-year-old singer revealed that while he often struggles with "anger issues," he's actively ... "I think I hate myself sometimes when I feel myself start to become inauthentic ...