Quick, how many calories can you burn off shoveling snow? With two-thirds of the country buried under snow and ice, it’s a fair -- and fairly relevant -- question. But that’s presuming you ...

How many calories do you burn shoveling snow? If you are fit, and looking for a good workout, shoveling snow will give you ...

According to Livestrong, when shoveling for a half hour, a 155-pound person will burn 216 calories, a 125-pounder will burn 180 calories and a 185-pounder burns 252 calories.

Push the snow instead of lifting it, and don’t twist to throw it. Use a smaller shovel to keep the load down. Practice proper lifting technique: Squat with legs apart and back straight.

Get 'Wisconsin fit' during the snow shoveling season Wisconsin snow shoveling is great exercise, but it comes with greater risk of heart attack. Read on for tips to stay safe.

Each year, shoveling snow sends more than 11,000 people to the hospital. While most have orthopedic (back) injuries, 7% of people have cardiac problems , and many of these are heart attacks ...

Don’t eat a heavy meal prior or soon after shoveling. Eating a large meal can put an extra load on your heart. Use a small shovel or consider a snow thrower.