Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

The No. 1 daily fitness goal everyone should have is showing up at a set time and place to exercise. Once at the door, the battle is 80% complete. However, having a plan to do everything you want is ...

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

Planet Fitness (PLNT) stands out with strong growth, price hikes, and robust earnings outlook. Read here for a deeper ...

A locally-owned gym is looking for a new home after a national franchise signed a lease for the same building. A Planet Fitness franchisee has signed a lease to take over the former Montana Rescue ...

A home workout plan hits hard, if you know what you're doing. While you'll probs pick up a few tips from watching others in the gym/asking staff for help (when you're not catching your breath/wiping ...

The strength moves in the Ultimate Fitness Plan are designed as a circuit: You do one move right after another, with little rest in between. Research shows that this type of training boosts calorie ...