Hosted on MSN2mon
How long one can stand like a flamingo? The one-leg pose reflects volumes about one’s age and health
What is flamingo pose? As the term suggests, flamingo pose is the spitting picture of the bird where one stands on one leg while balancing the other leg. The longer one can hold the balance ...
Hosted on MSN16d
What Is the Flamingo Balance Test That Reveals Your Level of Fitness? Here's How You Can Check
Ever heard of the flamingo balance test to ascertain body ... And so, those who achieve this pose effectively reflect strong musculoskeletal and neuromuscular coordination, as well as a high ...