A portion control plate aids in losing weight by guiding you to eat balanced meals with the right portion sizes. It prevents ...

Toddlers are big fans of independence, and experts say that might be why they refuse to eat off of their plate and only want your food.

Megan Thompson needed to serve her toddler's snack in something a little more exciting.

Increased portion sizes are thought to contribute to overeating and unwanted weight gain. Here are 9 tips to measure and control portion sizes — both at home and on the go.

Getting a toddler to eat their vegetables can be difficult, but a mom has gone viral on TikTok after revealing how she encourages her son to eat everything on his plate (even those pesky tomatoes).

When moving from the food pyramid, the USDA made fruits and vegetables half of the new MyPlate guide which represents the amounts of the four food groups each meal should contain.

People have accused fast food restaurants of getting stingy with their portions and upping their prices. The latest culprit? Panda Express.

IT’S no secret that kids can be picky eaters and getting them to try new foods can be a bit of a chore. But instead of hopefully adding vegetables to her kids’ plates or spending ages h… ...