A registered dietitian breaks down new food pyramid changes, heart health concerns, alcohol guidance, and what the science says for adults and kids. 'Godfather' and 'Apocalypse Now' actor Robert ...

The new 2026 federal food pyramid drew widespread attention for its inverted design and prominent placement of meat and full-fat dairy, though the guidelines still emphasize fruits, vegetables, and ...

This video breaks down the newly released U.S. food pyramid for 2026, highlighting the key changes in dietary recommendations and how they differ from previous guidelines. Nutrition experts’ reactions ...