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For starters, this method can make it much easier to meet your nutritional needs by following a diverse diet where each food group is represented. It is also a much more sustainable eating pattern ...

THREE quarters of Gen Z adults will ditch a main meal in favour of multiple starters when eating out, a poll has revealed.

Having cucumbers in your diet can be an effortless way to up hydration levels. Oranges provide a zesty boost with their ...

A beloved Desi Chinese flavour, schezwan is used to enhance many ingredients and dishes. For a starter, toss cooked chicken pieces in schezwan sauce. There are many versions of this desi Chinese ...