Or, non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain largely ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more.

This in turn affects the child’s cognitive ... exercises for a total of 80 minutes per week can significantly help with ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

With proper guidance, you can embrace strength training to boost your health, stay active, and maintain confidence as you age.

A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.

And if you’re a betting person, you can bet on BET -- brain endurance training -- to promote improved physical and cognitive health ... Then sign up for the free newsletter that covers diet, exercise, ...

In a recent Joe Rogan Experience episode, Elon Musk and Joe Rogan delve into creatine's cognitive benefits, discussing how it ...

But how does exercise impact our brains? And what type of physical activity should we be doing to stimulate our minds? How ...

The system is rigged: Students from families in the top 1 percent of earners were 77 times more likely to attend an Ivy ...