Jane Richards doesn’t sweat to the oldies. J. Lo, Michael Bublé or the Pussycat Dolls will get the 74-year-old Mesa pharmacist sashaying, grapevining and pumping it better than anyone in her ...
As an adult, I've taken my fair share of fitness classes from step aerobics and Zumba to "body pump" and hot yoga, but it wasn't until a recent afternoon that I got my first taste of Jazzercise. As I ...
From an early childhood, dance shaped the identity and direction of Judi Sheppard Missett, long before she imagined building a global movement. A first step into a studio revealed a lifelong passion, ...
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