I put this smoothie in the winter section because the cayenne will warm you on cold winter mornings. I just start with a dash, and once I take the first sip, I will sometimes stir more into my ...

Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at ...

We want to bridge divides to reach everyone. Already a subscriber? Log in to hide ads. A selection of the most viewed stories this week on the Monitor's website. Every Saturday Hear about special ...

Did you know what you put in your body can help reduce your stress levels? With these vitamin-packed stress-busting smoothies you should feel your anxiety melt away. Avocados are one of the best ways ...

ot all smoothies are created equal, especially when it comes to nutrition. When you base your smoothies , you can slurp a world of nutrition in just one glass -- at times 100-300% compared to ...

Feel free to add additional nutritional ingredients to make it your own. At times I'll add ground flax, chia seeds or even protein powder. Cut the ends off the grapefruit so you can see the pink flesh ...

“In 1993, Texas chose the red grapefruit as its state fruit. The red grapefruit was chosen because it was the first fruit ‘invented’ in Texas, and grapefruit trees have built more revenue than any ...

Who doesn’t love a refreshing smoothie? Today we’re sharing 25 delicious smoothie recipes you’re going to love! With all of these tasty ideas, you could have a different smoothie almost every day of ...

Chef Marcus Samuelsson kicks off Yahoo Life's post-Thanksgiving 5-day Reset Your Breakfast Challenge Samuelsson took on the Yahoo Life 5-Day Reset Your Breakfast Challenge with panache, showing off a ...