Healthy blood pressure acts as a silent guardian of our heart health. But high blood pressure, also called hypertension, occurs when blood flow pushes against vessels too forceful ...

A 2024 review linked melatonin supplements to modest reductions in blood pressure levels compared with control groups. Green tea is associated with a variety of impressive health benefits ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Green tea offers a multitude of health benefits ... which give hibiscus tea its bright ruby color. High blood pressure is common in people with diabetes. Drinking hibiscus tea may help those ...

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Health-conscious Brits are being encouraged to drink more mint tea due to its ability to help tackle issues like high blood pressure, arthritis, poor memory and sleep. According to science ...

An estimated 6.7 million people in the US are living with Alzheimer’s dementia, and this number could increase to 13.8 million by 2060, according to the NIH. While there are many lifestyle ...

This build-up increases heart disease risk. 6. May Reduce Blood Pressure Green tea consumption has been shown to significantly reduce both systolic and diastolic blood pressure. Systolic is the ...

In Moroccan culture, the tea is made by steeping mint and green tea leaves and sugar ... show that peppermint may lower your blood sugar and blood pressure as well, so it’s not recommended ...

Symptoms include high blood pressure, blood sugar and cholesterol, all of which can contribute to heart disease.