Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Go green if you have high blood pressure. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Green tea is one of the best teas for lowering blood pressure. It helps by relaxing blood vessels and ...

Caffeine, found in coffee, tea, cola, chocolate, and energy drinks, affects the body in several ways. It stimulates the brain ...

A 2024 review linked melatonin supplements to modest reductions in blood pressure levels compared with control groups. Green tea is associated with a variety of impressive health benefits ...

A 2019 review also found that the polyphenols in green tea may lower blood pressure, decrease inflammation, and improve endothelial function, which can help reduce heart disease risk. According to ...

A recent study has found that drinking two or more cups of coffee a day may double the risk of dying from heart disease in ...

Regularly consuming green tea has also been associated with improved heart health, including lower cholesterol levels and reduced blood pressure, thereby decreasing the risk of heart disease and ...

Green tea offers a multitude of health benefits ... which give hibiscus tea its bright ruby color. High blood pressure is common in people with diabetes. Drinking hibiscus tea may help those ...

Health-conscious Brits are being encouraged to drink more mint tea due to its ability to help tackle issues like high blood pressure, arthritis, poor memory and sleep. According to science ...