Breaking the Silence: A Black L.A. mother’s journey with grief after losing a son to suicide. ... Vaughn has always found exercise to be a helpful coping mechanism for her depression and anxiety.

Exploring grief in the Black community and the importance of open dialogue. ... Demystifying Postpartum Depression April 24, 2024; Black Americans face unequal burden as US inches closer to war ...

Grief and depression. When discussing mental health in the Black community, grief is a similarly common experience that often gets confused with depression. It’s a strong, ...

A young Black woman, who we’ll call Dana, walked into my office a few years ago after scheduling an appointment to address symptoms of grief following her mother’s sudden death.

Grief sort of turns itself into sadness, but don’t expect it to ever go away. You may even shed a tear or have an emotion of sadness 20 years from now if you remember this time—and that’s ...