Researchers have identified average grip strength for every age. Staying above average suggests you’re aging well. “The ...

Several companies are now attempting to take the dynamometer out of the clinic and into the home, combining easy-to-use devices with mobile apps to let anyone chart their grip strength over time.

Grip strength measures the force you exert with your hands when holding or squeezing an object. Weaker grip strength is often associated with frailty, and studies suggest that it may be linked to ...