Do you want your children to read faster, have more active brains, and be more creative? And do you want to retain more of what you learn? There’s a simple activity that helps with all this and more: ...

Adults must design patterns, choose colors and even create items wholly from scratch when knitting, which makes this a great ...

While writers may not feel it right away, something happens in the brain when you put pen to paper. Research studies have shown that writing by hand enhances electrical activity in the brain, memory, ...

As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our ...