Face yoga uses a combination of massage, acupuncture, and facial exercises to counteract the effects of aging.
In a world that often discourages slowness, or bringing our entire bodies into alignment, yoga has become a popular antidote. Friday, June 21, we mark International Yoga Day but Columbians practice ...
The Fullerton Arboretum is hosting Yoga in the Garden throughout June and July. Held on Saturday mornings, the sessions are led by either Sarah Starr or Cosette Deza. “Each class we practice yoga in ...