We all want to stay healthy and active for as many years as we can, and one way to fight aging is to eat foods that support ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...

The rise of ultra-processed foods correlates with increased depression and anxiety, emphasizing the importance of nutrition ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...