Registered dietitian Carole Corder recommends using herbs and spices as a healthier alternative to salt and says that they ...

Adequate sleep is essential for physical and mental well-being, enabling the brain and body to undergo critical repair and ...

Research found certain aromatic herbs and spices found in the Mediterranean diet can help lower blood glucose levels and ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Chamomile tea is famous for its calming effects, which is why it's perfect for anyone looking to unwind. This herbal tea is ...

Ginkgo biloba tea is made from one of the oldest tree species on Earth. It is said to improve blood circulation in the brain, ...

Drinking unsweetened green tea or dandelion tea has been shown to support kidney function by aiding in detoxification, which ...

If you are struggling with stress and low moods, natural herbs are one of the ways to help cope with everyday tension.

Here we'll take a look at five traditional Chinese herbs that have been used for centuries to help hair grow and prevent hair ...