You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

However, there's one animal product that's been rated as healthier than many green foods. In a ranking of the world's 100 healthiest foods, pork fat secured the eighth spot for its nutritional value.

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...