Healthy breakfast recipes that are great for adults on the go include things like smoothies, breakfast burritos, overnight oats, and mini quiches, for example. Like the options above for kids ...

His examples of healthy breakfast include: "Open-faced bagel sandwich with smoked salmon, diced avocado and an over-easy egg on top. A three-egg omelet with assorted vegetables and a side of toast ...

Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided ... help estimate added sugar content. For example, a 6-ounce serving of fruit-flavored ...

Nut butter and fruit toasts make for a quick, nutritious breakfast option that can be made in five minutes. These toasts ...

Over the years, we’ve been fed a number of unhelpful pieces of advice about what constitutes a “healthy diet.” One of the clearest examples relates to our breakfast. The distortion here is ...

This is an easy and healthy breakfast option that definitely hits ... fruits by adding a bag of apple slices or a banana, for example. 4. Greek Yogurt with Fruit and Almonds.

Quick and Healthy Breakfast IdeasPreparing a nutritious breakfast ... Overnight oats, for example, are a fantastic make-ahead ...

The neurosurgeon also included granola in his breakfast, which mixed in chia seeds, flax seeds and nuts for "lean, healthy oils" like omega-3 fatty acids. The doctor ended the video by encouraging ...

It may sound counterintuitive, but the first step to choosing a healthy ... Many breakfast cereals are fortified with added nutrients, like vitamins and minerals or protein, for example.