The World Atlas placed the blame in part on fast food, claiming that “convenience often hides amounts of salt, sugar, and ...

A 2025 study found that 85% of the menu items on the most popular fast-food chains in the United States were ultra-processed. These types of foods are linked with chronic health conditions like ...

The McDonald’s fast food chain arrived on the scene in the 1950s.Much like the original restaurants of convenience, it's never been a place you go if you're looking for something healthy to eat.

15 Healthy Fast Food Restaurants That Might Surprise You. ... chopped onions, ketchup, and mustard— actually isn’t all that bad for you compared to other items on their menu.

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of these healthy menu options. Updated Oct. 15, 2024, 3:13 PM EDT / Source ...

When it comes to healthy menu options ... Study ranks top 10 healthiest fast-food restaurants. ... Chipotle's most popular menu items have an average of 320 calories plus 0.67 total fat and 11.7 ...

It also contains about 7.8 grams of fat, and a restaurant version may have more fat added during the stir-fry process. Ideally, choose a light sauce to further limit the salt and sugar content. 6.

Charlie Carroll, owner of Table33 in Dayton, Ohio, and author of "Eat Like an Entrepreneur," says his restaurant prioritizes high-quality ingredients, serving meals with local, whole foods.