Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

For parties, dessert boards, and healthy snacks ... be whipped up in a food processor or a high-speed blender. Dip fresh ...

And with recipes like caramel apple dip and healthy monster cookies ... peanut butter apple bites, or a Halloween fruit platter that’s shaped like a jack o’ lantern. There are even healthier ...

Dip fruit including strawberries ... while meeting the need for a crunchy treat that’s full of healthy fats and protein. For a gluten free crostini substitute, slice sweet potatoes into rounds ...