Once dubbed "the poor man's meat," beans have been celebrated by modern science as true nutritional treasures. According to a ...

Edamame beans are immature soybeans still in the pod. They’re high in protein ... contains 8 g of protein. The chewy, nutty grains can be enjoyed as a side dish like rice.

If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for every meal of the day.

Researchers in Minnesota are looking at ways to utilize dry edible beans as a protein ingredient for several food products.

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...