It was the best of hip-hop times. It was the worst of hip-hop times. Ha! 2025 was a rollercoaster of rap music’s highs and lows. The duality was so real. I can’t recall a year with such a wide array ...

From Clipse to Metro Boomin and Cardi B, the year was full of memorable rap songs that expanded and experimented with the ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

Most independent rappers don’t fail because the music is bad. They fail because they don’t understand the first 24 hours.

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.

By Dennis Thompson HealthDay ReporterTUESDAY, Dec. 30, 2025 (HealthDay News) — Where a senior resides might factor into ...

In 2025, Mass Appeal launched the Legend Has It...campaign that repackages hip-hop class acts as a label asset class and long ...

A new episode of “Love & Hip Hop: Miami” will premiere on Tuesday, December 23. The new episode will air at 8 p.m. ET on BET. Those without cable can watch the show for free through FuboTV or DIRECTV, ...

This happens when the hip socket does not fully cover the ball of the joint. The hip can move too much, and may cause pain at ...

Your hip joints are ball-and-socket joints positioned where your thigh bone meets your pelvis. The hip joint is involved in many types of movement. It is also one of the largest joints in the body, ...

Despite what diet culture may say, hip dips (the BS term for gentle, small indentations found below your hips and above your thighs, sometimes also called 'violin hips') are one of many totally normal ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. A titanium-alloy spike is now part of my femur. The five-inch-long ...