Add Yahoo as a preferred source to see more of our stories on Google. A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse ...

But do our bodies actually need help clearing out waste, or is this ancient practice actually a health risk? We asked the experts to separate fact from fiction. This article is general information ...

Maintaining digestive health is important for overall well-being, and a key aspect of this is ensuring that the colon functions efficiently. Maintaining digestive health is important for overall ...

Over 4 million in the US have frequent constipation. You are not alone. This is a nationwide issue promoted by unhealthy eating habits, lack of nutrient intake, and our sedentary lifestyles.

A healthy colon is essential for digestion, nutrient absorption, and overall wellness. While extreme “cleanse” products often do more harm than good, certain natural foods support your body’s own ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...

Every diet that’s ingested into the body passes through the colon. Certain foods can be detrimental to the colon’s health, leading to digestive tract complications, bloating, and irregular bowel ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...