If you've been feeling insecure and anxious, research shows that cultivating positive feelings can increase your sense of ...

These are difficult times. Many of us are feeling isolated from others and a sense of disconnection from what matters to us. And the hits keep coming. In 2023, former U.S. Surgeon General Vivek Murthy ...

It was Hope College’s sterling reputation for providing students with high-quality opportunities to participate in faculty-mentored research that prompted psychology major Cassie Morse to transfer to ...

When I started working with a client whom I'll call "Dylan," he was newly promoted, full of energy and ready to make his mark. A bright, ambitious manager at a fast-growing software company, Dylan had ...