Test your strength, balance, and stamina with 4 bodyweight exercises that reveal elite fitness after 45, no equipment ...

The PowerFit Elite adds intensity to your existing workout via vibrations. It's down from $209 to $169 right now. (Photo: QVC) Looking to increase the impact of your fitness regimen without devoting ...

Researchers have linked the fitness of elite soccer players to the positions they play. The ability to make this assessment can help coaches regulate individual training loads based on player position ...

Step inside the high-intensity world of WWE with a deep dive into the training routines, nutrition habits, and performance secrets of five elite superstars — featuring none other than Roman Reigns.

This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. Beats and Jabra are two ...

Are you as fit as an 80-year-old elite athlete? The answer might be a mortifying surprise. In a recent study of 4,659 masters athletes who’d qualified for the National Senior Games (a competition that ...